Arhar (Toor) Dal

Toor Dal - Grown through cow-based natural farming using only traditional inputs and manaviya shram (human effort), our Arhar Dal is free from all chemicals, pesticides, and artificial enhancers. The fields are enriched with cow dung and cow urine–based formulations, filled with pran urja (life energy), and cultivated in a way that supports both bulls and cows, preserving India’s age-old farming heritage.

The processing follows a time-honoured artisanal method:

1. Roasted first to enhance aroma, improve digestibility, and activate natural enzymes.

2. Hand chakki–ground to preserve nutrition and authentic flavour.

3. Soaked overnight to soften and unlock nutrients.

4. Dried naturally under the sun.

5. Ground again for the perfect texture.

Every step — from cultivation to grinding — is done with love, affection, and care by Naari Shakti (women power), creating not just food but a product of women empowerment and rural livelihood.

Belonging to the pigeon pea family, Arhar Dal has been a staple of Indian cuisine for centuries — enjoyed with rice, rotis, or millets for a wholesome, balanced meal.

Health Benefits:

Rich plant protein – builds and repairs muscles and tissues

Complex carbohydrates – steady energy release for long-lasting stamina

High in dietary fibre – supports digestion and gut health

Packed with vitamins & minerals – especially folate, iron, potassium, and magnesium

Good source of antioxidants – supports immunity and reduces inflammation

Low glycemic index – supports healthy blood sugar levels

Naturally gluten-free – suitable for sensitive diets

Supports heart health – potassium and magnesium help maintain healthy blood pressure

Boosts rural economy & biodiversity – by supporting indigenous bulls, cows, and women farmers

Encourages sustainable farming – free from synthetic inputs, preserving soil and environment