Kumkum or Garcinia Indica belongs to the mangosteen family. Flourishing in the Western Ghats of India and the Andaman and Nicobar Islands, it is also known as �Vrikshamla� in Ayurveda. It is considered as one of the most cooling fruits rich in antioxidants, flavonoids and other nutrients.
As per Ayurveda, kokum is excellent in reducing the pitta dosha in the human body.
Consumption of kokum safeguards us from the risk of cancer, helps in reducing depression and anxiety.
Kokum is great for people with diabetes and highly effective for the heart and skin too.
Ingredients
Kokum
Purified water
Mishri
Roasted Cummin seeds
Black pepper
Cardamom
