Turmeric Powder (Haldi)
₹ 210 / Piece
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Pure, Hand-Processed Khargon Turmeric – Uniquely Natural, Naturally Potent
100 % chemical-free: Grown in Khargon, Madhya Pradesh, without synthetic fertilizers or pesticides—pure from farm to you.
Naturally preserved turmeric oil: We don’t boil—raw turmeric is gently hand-washed, hand-sliced, and shed-dried, conserving its precious volatile oils for richer aroma, flavor, and enhanced bioactive properties.
Artisanal grinding: Our turmeric is milled using the traditional chakki (stone mill), ensuring a time-honored texture and retaining its full spectrum of beneficial compounds.
Curcumin-rich (6 %): Delivers elevated levels of the key active compound for superior antioxidant and anti-inflammatory potential—higher than generic variants (~3 %) .
Key Benefits of Turmeric & Curcumin
1. Anti-inflammatory & antioxidant powerhouse
Curcumin is a potent anti-inflammatory and antioxidant agent that supports joint health, metabolic wellness, and overall cellular protection .
2. Supports heart, brain, and immune health
Research indicates potential benefits for cardiovascular function, cognitive clarity, mood regulation, and immune support .
3. Digestive aid & digestive comfort
Turmeric can stimulate bile production, aiding fat digestion while helping to alleviate bloating and gas .
4. Enhanced absorption when paired smartly
Curcumin is poorly bioavailable on its own, but combining it with black pepper (piperine) and fats can improve absorption significantly—by up to 2,000 % .
5. Natural and nutrient-rich
Beyond curcumin, turmeric also offers vitamins (C, B6, K), minerals (manganese, iron, potassium), antioxidants, and beneficial oils .
Suggested Usage Ideas:
Golden milk or turmeric tea — Combine with a little fat (like milk or coconut oil) and a pinch of black pepper for maximum benefits.
Daily cooking — Add ⅓ to 1 teaspoon (~0.7 to 2.3 g) into curries, soups, smoothies, or dressings.
Recommended dosage for noticeable effects often starts at around 500 mg to 1 g of curcumin per day in studies .
DIY face masks or skincare — Use in small amounts for its brightening, anti-inflammatory, and antimicrobial properties (do patch test first